• Long Weekend + 30 For 30 Unlimited Trial

    Last long weekend of the summer. Hopefully everyone has an exciting weekend ahead of them. If you’re in the city, come by the gym and join our regularly scheduled 11am Team Training class on Saturday. If you can’t make that, then swing by for a workout on your own. Check out below for our long weekend

  • Holiday Hours – Victoria Day

    Happy Victoria Day Everyone! Please note our hours for this coming long weekend. All classes will run at regular times except on Monday the 23rd. Friday, May 20th – Regular hours and classes Saturday, May 21st – Regular hours and classes Sunday, May 22nd – Regular hours Monday, May 23rd – CLOSED – No Classes Have

  • LEAN and MEAN in 2015

    Everyday we work to improve ourselves and our health through training, good nutrition and a healthy lifestyle but every once in a while we need a little push and extra accountability to meet our goals and stay on track. In 2015 Primal Movement will be hosting 3 Body Transformation challenges at those keys times of