• Summer 6ixTeen at Primal!

    Upcoming Events:

    • 5th Annual Spring Open House & BBQ

    • MMA Submission League Tournament

    • Annual Primal Movement Charity Golf Tournament

    • Muscle Beach 2016

    • Primal Does Mud Hero

    5th Annual Spring Open House & BBQ

    On Saturday May 28th 2016, Primal Movement will be hosting it’s 5th Annual Spring Open House and BBQ.

    The afternoon will feature exercise demos and competitions, as well as a free BBQ. Test your fitness abilities in various challenges, win some awesome prizes and get your name inscribed on the PRIMAL WALL OF FAME! We’ll also be joined by our friends at GP8 Sport Water and Nike who will be doing some demos for us. 

    We will also be showcasing Primal MMA Academy with our our In-House Submission League IV Brazilian Jiu Jitsu tournament. Details for the event can be found here: https://www.facebook.com/events/819888891448985/

    Come by, hang out on our patio, get your sweat on and enjoy some great eats!

    Event is open to all members, family, friends and the public.

    Primal MMA Submission League IV 


    Primal MMA Academy will be hosting our Bi-Annual In House BJJ Tournament, Submission League IV, on Saturday May 28th 2016.

    This time bigger and better than ever, with more divisions, more competitors and bigger cash prizes. There will be both Gi and No-Gi divisions for men and women of all belt levels, as well as absolute divisions. We will also be featuring for the first time, junior divisions. Stay tuned for more details.

    Athlete Registration is live at www.submissionleague.ca. Sign up now! Only $30 for registration in both Gi and No-Gi Divisions.  Free BBQ, tonnes of promos, giveaways and samples.

    As always, spectators are FREE. You don’t wanna miss this!

    Primal Movement Golf Tournament

    On Saturday June 4th, Primal Movement will be hosting it’s Fourth Annual Charity Golf Tournament at Dentonia Park Golf Course. Dentonia is an 18-hole par-54 city golf course at Danforth and Victoria Park.

    Golfers of all levels are encouraged to join. Players will be ranked and assigned to teams which will compete collectively for the overall lowest score.

    Sign up sheet can be found at Primal Movement or call 416 899 9183 to reserve your spot…

    Charitable proceeds will be donated to RIGHT TO PLAY.

    Entry cost of $50 due by June 3rd. Includes greens fees, prizes and charitable donation.

    Register early, as limited spots are available!

    Muscle Beach

    Primal Movement will be hosting 4 Outdoor Team Training events during the summer of 2016, with the next being held Saturday June 11th.

    Additional events will be held July 16th and August 20th respectively.

    Each event will include various strength, core and cardiovascular exercises set up in an obstacle course circuit style format.

    The class will be part of the regular Team Training schedule, but as always, is open to any new participants who want to try Primal’s Team Training.

    To sign up visit:


    or download the MindBody Connect App on your mobile device and book your spot today.

    Muscle Beach is designed to help prepare you to be a part of Team Primal at this year’s Mud Hero. See below for more details. 

    Primal Movement does Mud Hero

    This year Primal Movement is excited to be putting together a team for MUD HERO Toronto (North). On August 27th, join us only 50 minutes north of the city for a 6km course with over 16 obstacles. Team Primal is sure to be a force to be reckoned with. Come out for an awesome day of muddy fun. For those interested in making a weekend out of it check out the Mud Hero site and book your camp site!

    Chat with other team members on the Facebook event page!


    Only $60 until June 14thBe sure to register as part of TEAM PRIMAL! 


    Until Next Time…

    After a long winter the warm weather is finally upon us. As always, we’ve got the garage door open and the patio all set up. Come on by, get your workout in and get a sweet tan afterwards!

    This summer is packed full of excitement and all of us here at Primal hope to see you out at all of the upcoming events. Thanks to all of our members on continuing to make Primal Movement such great place. You all work hard and we’re happy and proud to see you guys staying healthy and continually reaching new goals. Keep at it!