Give us a call: 416.899.9183
The Evolution of Fitness
Develop Power and Explosiveness
Increase Strength and Lean Muscle
Interval Training/ Running / Spinning
Includes Open Membership
Class packs can be used for all programming and include a complimentary 1 Month Membership!
Partner and Small Group Training also available!
Check out our Trainer Bio page and Book your complimentary assessment today!
It may feel like Spring, but Christmas is just over one week away! Hopefully you’ve all finished up your shopping so you can spend some time de-stressing with a couple of workouts! Our Holiday Hours are as follows: December 24 – Closed December 25 – Closed December 26 – Closed December 27 – Regular Hours December
During the month of November we’re proud to be joining forces with our friends over at Dundas and Carlaw to form the ultimate Movember team. Sunday November 1st will be the official launch and the first of many events to come in support of Movember. Join us at Dundas and Carlaw on the 1st for the