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PRIMAL MOVEMENT


The Evolution of Fitness

OLYMPIC LIFTING


Develop Power and Explosiveness

STRENGTH TRAINING


Increase Strength and Lean Muscle

CARDIO TRAINING


Interval Training/ Running / Spinning

Latest News

  • 18DEC
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    Holiday Hours 2015

    It may feel like Spring, but Christmas is just over one week away! Hopefully you’ve all finished up your shopping so you can spend some time de-stressing with a couple of workouts! Our Holiday Hours are as follows: December 24 – Closed December 25 – Closed December 26 – Closed December 27 – Regular Hours December

  • 30OCT
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    Movember at Primal Movement

    During the month of November we’re proud to be joining forces with our friends over at Dundas and Carlaw to form the ultimate Movember team. Sunday November 1st will be the official launch and the first of many events to come in support of Movember. Join us at Dundas and Carlaw on the 1st for the